Negative Calorie Diet - Weight Loss Update, 4-17-06

Negative Calorie Diet

Well, it's been another week, and another 2 pounds gone. What is somewhat surprising is that I didn't even exercise this week. All I did was continue with the negative calorie foods as snacks, and adding some negative calorie foods to my meals. But it certainly seems to be working.

If I keep losing weight at this rate, I'll reach my goal of 180 pounds a few months earlier than I'd planned, around the end of August instead of December.

Learn about the negative calorie diet